A call you can see the reason for.
Every recommendation shows Signal · Change · Control — no black box.
Pre-launch · price-intent test
Plan the lift.
Show the reason.
Know what to lift, how much, and why it changed. Not another logbook. Not a black-box coach.
No charge today · price-intent test · not a purchase.
Target design Start training
9:41
Today
Sat · Jun 8 · Week 3
Ready to train
Train today. Push A stays, pressing volume capped.
Start here
Bench press
185lb · ×5 · RIR 2
then Incline DB then Cable fly
Rede training receiptToday
Pressing volume is capped this week.
Why this call Bench · last to next
180×5Jun 5
185×5Today
190×5Next
The gap
Most strength apps log your sets — or hand you a workout you can’t question.
Rede gives you the call, and the evidence behind it.
Loggers
Hevy, Strong Black-box AI
Fitbod Rede
Hevy, Strong Black-box AI
Fitbod Rede
Tells you what to do ✗you program it ✓ ✓
Shows you why — ✗black box ✓Decision Receipt
You stay in control ✓ ✗keeps changing ✓hold / lock / undo
Drive your own progression.
Hold the plan, lock a lift to +5/week, and watch one lift actually climb (175 → 195).
Restraint by design.
No hype, no streak guilt, no trophy spam. The screen does one job: your next set.
How it works
From setup to a lift that actually moves.
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Set your starting point
A few lifts, that's it.
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Train from the daily call
What to lift, how much, and why.
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Watch it climb
A lift goes up, the plan adapts — and you can always hold or undo.
The proof, when it’s built
See the reasoning, set by set.
Target design Finish
9:41
Push A
Exercise 1 of 6 · Set 3 of 4
Bench press
180lb · × 5 · RIR 2
Eased from 185 after a slow set 2 Hold 185
Log set 2:00
SetWeightRepsRIR
1185 lb52
2185 lb40
3180 lb5—●
4180 lb5—
Next · Incline DB press · 3 × 8
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Every set shows its reason.
“Eased from 185 after a slow set 2.” The call explains itself — no black box.
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You stay in control.
Hold the weight, swap, or skip. The plan adapts, but the decision is always yours.
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One screen, one job.
The current set, the next move, a rest timer. No streaks, no trophies, no clutter.
Screens are target designs of the app being built.
Pricing
Rede Pro — the reasoning behind every call.
$59.99/ year
$9.99/mo · 14-day free trial
- Decision Receipt on every call — Signal · Change · Control
- Hold, lock a lift to +5/week, or undo — you stay in control
- Per-muscle levels, balance, and trend
This is a price-intent test. No charge today. Not a purchase.
Founder beta
Be a founder user.
First 50 lifters shaping the build. Early users are invited when the focused training loop is ready.
Straight talk
- Rede is being built as a clean native iOS app. Screens shown are target designs.
- Training-decision support — not a medical product, and not diagnosis.
- No charge today. Not a purchase. Prices are assumptions we're testing.
- Your data stays on device by default.